“I am a proud mother of 4 marvelous children. I live to love, laugh, learn, teach, dance, play and serve, 'I am a natural born nurturer'. I take great pleasure in people’s joy. Helping improve someone’s health according to each individual constitution is my goal. My mission is to bring balance back to your life, introduce harmony with the natural world, and help you live a healthy conscious lifestyle that synchronizes the microcosm (individual system) with the macrocosm (universal system) and make this human experience a worth while journey.”

Suheila Mouammar | A.M.P., YT, RYT500

A native of Brazil, with a passion for physical, emotional and spiritual health, Suheila has and continues to strive for a balanced life style. She began formal movement training at the age of 6 with ballet, jazz and modern dance, in later years her passion became middle-eastern dance, samba and salsa and later she turned to Yoga.

In school Suheila excelled in competitive sports and played semi-professional basketball and volleyball in the Brazilian sports teams. As a teen her sports career helped launch a new career in modeling where she became an international model for over 8 years.

Upon moving to the United States in 1999 Suheila discovered the world of Yoga and shortly after enrolled in a number of Yoga Programs such as: Teacher’s Trainings, Yoga Therapy, Meditation, Yoga Philosophy, Yoga Psychology, etc… a 12 years journey under the wings of many mentors along the way.

Suheila furthered her interest in holistic health by continuing her studies in Ayurvedic Medicine, she is a certified Ayurvedic Medicine Practitioner with a degree from the American University of Complementary Medicine, Beverly Hills, L.A. under the mentorship of John Holmstrom.

Suheila is also a certified Yoga Therapist with a certificate from Loyola Marymount University, L.A. under the tutelage of Larry Payne, Ph.D., founding President of the International Association of Yoga Therapists and the Samata International Yoga and Health Institute. 

Suheila is a registered Yoga Alliance Teacher with a 500 hours Yoga Certification under the guidance of  Srivatsa Ramaswami,  a disciple of Sri T. Krishnamacharya.

Suheila is trilingual, fluent in Portuguese, English and Spanish. 

Besides being a mother, holistic health practitioner, linguistic consultant and a B&B owner, Suheila's interests range from a vast array of disciplines specifically modalities that helps expand the self beyond the confinement of our society's standards and expectations.

"In the great dance of life, my focus is on the alchemical results that blend all forms of experience into one.  It is during the creative, spontaneous dance where my body-mind-emotional connection serves as an instrument and conduit to heal my “self”.  As I merge freely with the flow of life's music many doors opens to reveal my inner strength, flexibility and courage to adapt to life’s constant changes."

--Suheila Mouammar